Welcome to my counselling space, where comfort and confidentiality are paramount. I utilize a trauma-informed, feminist, and person-centered approach, focusing on your strengths to foster a supportive and relational environment. Here, you can openly discuss personal topics at your own pace, knowing that your well-being is my top priority. Let's embark on this journey together towards healing and empowerment.

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I am a provider for the following programs:

• CVAP- Crime Victim Assistance Program

• ICBC Insurance Corporation of British Columbia

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 I work in the following areas:​

• Complex and Relational Trauma

• Attachment

• Anxiety and Depression

• Grief and Loss

• Relationships

• Shame

• Self-Esteem and Body Image

• Substance Use

 

Healing trauma requires an embodied approach. Somatic therapy focuses on emotions, sensations, and spontaneous gestures, fostering self-awareness and aiding in the release of traumatic responses. By connecting with the body, individuals can navigate their experiences more deeply and find pathways to healing. This holistic method encourages a profound understanding of oneself, promoting resilience and recovery.